‘The Breath of Yoga’ – Pranayama & Kriya with Gregor Maehle

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    Date(s) - 30/11/2019 - 08/12/2019
    8:30 am - 4:30 pm

    Ashtanga Yoga Centre of Melbourne

    1/110-112 Argyle St
    Fitzroy 3065

    Learn how to use pranayama to harmonize the doshas (humors of the body) and thus attain a state of health and balance as well as how to still the mind, enabling spiritual insight. Additionally, you will learn how to liberate the breathing pattern, the use of breath waves, breath ratios, digital counting, contraindications and the therapeutic effects of all pranayama techniques.

    The kriyas are predominantly methods of purification of the body. They support the work of postures and aid in removing contamination from chemical, environmental, electrical, electromagnetic and radioactive sources.

    Gregor is the author of ‘Pranayama, The Breath of Yoga’. 

    “Once again, Gregor Maehle has provided an invaluable resource for yoga students. I’ve read a dozen books on pranayama and taken workshops, all to little benefit in my practice. With this book, the lights came on. As in his previous publications, Mr. Maehle combines his astonishing knowledge of yoga scripture with the most straightforward, most insightful, most eye-opening descriptions and explanations ranging from physiology and bio-mechanics to psychology and spirituality. As I reread this book and ponder it, I am continually astonished by the depth of insight it provides. I have come to believe that this will be the single most important book on yoga in the past century. This is a life-changing contribution, for which I am profoundly grateful. ”  Paul M. Gahlinger, MD, PhD, MPH

    This workshop is taught over two full weekends (approx. 32 hours). All prices in Australian Dollars.
    30 November & 1 December 2019
    7 & 8 December 2019

    Bookings close one week prior to event.


    Ticket TypePriceSpaces
    Pranayama The Breath of Yoga - Melbourne - Both Weekends
    Both weekends/ 4 days/ 32 hours
    Pranayama The Breath of Yoga- Melbourne- One Weekend only
    First Weekend only, 16 hours

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    Gregor Maehle began his practice of Raja Yoga in 1978 and added Hatha Yoga a few years later. For almost two decades he yearly travelled to India where he studied with various yogic and tantric masters. Since then he has branched out into research of the anatomical alignment of postures and the higher limbs of Yoga. He obtained his anatomical knowledge through a Health Practitioner degree and has also studied History, Philosophy and Comparative Religion. Gregor lived many years as a recluse, studying Sanskrit, yogic scripture and practising yogic techniques. He has published a series of textbooks on all major aspects of yoga. His mission is to re-integrate ashtanga vinyasa practice into the larger framework of Patanjali’s eight-limbed yoga in the spirit of T. Krishnamacharya. He offers trainings, retreats and workshops worldwide.


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