wendy hays

Wendy considers herself to be a "late bloomer" to Ashtanga Yoga, starting her journey in 2001.

"I connected immediately to the mediative flow sequence and the self practice system and have never looked back. I enjoy the aspects of both the physical the the spiritual which combine to create a sense of balance. Becoming a teacher has set me on a path to share my love and experience of this beautiful practice with my students. I try to infuse my teaching with kindness, humility and light heartedness. It is an honor to be part of their journey."