john henson

John has been practising Ashtanga Yoga since 1997 and completed the 8 Limbs' Teacher Training in 2006.

Yoga has permeated into all aspects of my life, both physically and, most importantly, mentally. It has allowed me to be far more grounded and focused, which has definitely not been my forte. It is these aspects of the practise that I hope flow through to the people I teach. I attempt to make my classes informative and at the same time light and fun".