dana longton

Dana started a daily yoga practice at 8 Limbs in April 2003. She completed 8 Limbs' Teacher Training in 2006 and continues philosophy and pranayama studies.

"The yogic journey for me is about rediscovering my eternal Self... Without effort it has filtered into all aspects of my life, not just during the asana practice each day. When I was first introduced to yoga I was amazed to be shown a path that seemed so familiar. I knew instantly that I wanted to teach, so that I could open the door for others to this exquisite, sacred practice." 

"Dana has an acute awareness of her whole class...she seems to know just when to set a new challenge or to give encouragement. I always come away feeling more motivated/inspired to keep up with my own practice. Many thanks to Dana and 8 Limbs!" Liz Caddy