carmela lacey

Carmela was introduced to Ashtanga Yoga in 1996 and after discovering its multitude of benefits, gradually replaced her rigorous running and gym fitness routine with a daily practice in June 1997.

Carmela completed the Teacher Training program with 8 Limbs in 2002. She has completed the Primary and Intermediate Series and is adding on the Advanced Series. Carmela teaches 8 Limbs' Prenatal Yoga clssses and instructs 8 Limbs' yoga teacher trainees in pre and post natal care. Students are attracted to Carmela's teaching style as she is dynamic and passionate about her teaching. She displays exceptional attention to individual needs and is a perfectionist when it comes to clarity of her presentation.

"Ashtanga Yoga helps develop all area, including your physical, emotional, mental and spiritual being. It is a gradual process that begins to unfold and continues to unfold in them most amazing and subtle way. The dedication and effort is certainly worth it."