adjunct therapies

Trigger Point Therapy: The application of digital pressure on muscular points to assist in relaxing the involved muscles.

Dry Needling: Acupuncture-like therapy that uses very fine needles to release muscles. A painless method of muscle release.

Kinesio Taping: A specialised tape with patented adhesive pattern and longitudinal stretch characteristics, which is used to inhibit or activate muscles and promote lymphatic drainage. This is very popular with sports professionals who need support without restriction.

Gua Sha: A specialised instrument used to break down scar tissue and adhesions. It also stimulates circulation and lymphatic drainage to promote rapid healing of damaged soft tissue.

rehabilitation exercises

Each patient is individually assessed for postural imbalances and core stability. Rehabilitation exercise programs are designed to address the patient's particular needs with specific exercises chosen to enhance spinal health care and to address any particular problem areas.