8limbs

ashtanga yoga

starting...

Perth - 27 April

Melbourne - 15 June

Gold Coast - 18 May

8 Limbs' internationally accredited Yoga Teacher Training exclusively taught by 8 Limbs founders Gregor Maehle & Monica Gauci

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Restorative Yoga - The Art of Rest

In an ideal world every asana would be restorative... but there are a special category of postures that do leave us nourished and rested - these are restorative postures.

Join us on Saturdays 4.15pm for an opportunity to deeply relax, recharge and reconnect with your inner peace. Starts 15 June...

Improve Strength, Flexibility & Functionality!

with Carmela Lacey

This workshop is about combining important biomechanics so your body works harmoniously...

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bali teacher training immersion...

4 weeks in Bali!

Our internationally accredited 200-hour Yoga Teacher Training will be held in Bali in June/July 2013. Enjoy the exotic beauty of Bali as you immerse yourself in the ancient wisdom of Yoga...

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Fun Flow with Carmela!

The last Tuesday of every month... Carmela adds a fun twist to the class format! You will be exposed to a Vinyasa Flow style of class, incorporating different postures to target and strengthen areas you never knew existed!  This classes also integrates kriya, pranayama and meditation.  

All yoga styles are welcome!