8 Limbs was founded by Gregor Maehle and Monica Gauci in 1996. Together they co-direct 8 Limbs and instruct the Teacher Training course. Gregor Maehle is a mystic who has authored two books on Ashtanga Yoga and continues to research all aspects of yoga. Monica Gauci also practices as a Chiropractorwith a strong focus on holistic health and wellbeing.
8 Limbs teaches traditional Ashtanga Yoga as taught by Shri T. Krishnamacharya and outlined by Patanjali in the Yoga Sutra.
Our mission is to preserve the original roots of Ashtanga Yoga, whilst integrating the knowledge of western exercise physiology to make yoga safe and accessible to all students.
